How to Cultivate an Equanimous Mind

Yau Yan Wong

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Chapter 12 How to Cultivate an Equanimous Mind

In: Knowing the Mind

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Yau Yan Wong

Yau Yan Wong
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Type:: Chapter

Pages:: 165–179

DOI:: https://doi.org/10.1163/9789004718371_012

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Abstract

This chapter is about a dialogue with Ajahn Malee Palawongse, a long-time student of Luangpu Pramote. I describe and interpret her life story from how she became interested in mindfulness practice, searched for the right teacher, experienced the pure mind, and became a great Dhamma teacher. Her perseverance is inspiring, especially for busy working mothers who have difficulty finding the time to practice. Her insight into the impermanence, suffering, and non-self nature of the body and mind can help us understand how to cultivate equanimity towards adversity.

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Knowing the Mind

The Key to Promoting Well-being in Education

Series: Bold Visions in Educational Research, Volume: 81

E-Book ISBN:: 9789004718371

Publisher:: Brill

Print Publication Date:: 24 Nov 2024

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- Education

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Chapter 12 How to Cultivate an Equanimous Mind

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Knowing the Mind

The Key to Promoting Well-being in Education

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