Weaving Complementary Knowledge Systems and Mindfulness to Educate a Literate Citizenry for Sustainable and Healthy Lives

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Weaving Complementary Knowledge System and Mindfulness to Educate a Literate Citizenry for Sustainable and Healthy Lives contains 24 chapters written by 33 authors, from 9 countries. The book, which consists of two sections on mindfulness in education and wellness, is intended for a broad audience of educators, researchers, and complementary medicine practitioners. Members of the general public may find appeal and relevance in chapters that advocate transformation in a number of spheres, including K-12 schools, museums, universities, counselling, and everyday lifestyles.

Innovative approaches to education, involving meditation and mindfulness, produce numerous advantages for participants in schools, museums, and a variety of self-help contexts of everyday life. In several striking examples, critical stances address a band wagon approach to the application of mindfulness, often by for-profit companies, to purportedly improve quality of education, in contexts where learning has been commodified and ideologies such as neoliberalism have been mandated by politicians and implemented by policy makers. In different international contexts, Buddhist roots of mindfulness are critically reviewed by a number of authors.

Chapters on wellness focus on complementary practices, including art therapy, Jin Shin Jyutsu, Iridology, and yoga. Foci in the wellness section include sexual health, prescription drug addiction, obesity, diabetes, cancer, and a variety of common ailments that can be addressed using complementary medicine. New theories, such a polyvagal theory, provide scope for people to become aware of their bodies in different ways and maintain wellbeing through changes in lifestyle, heightened self-awareness, and self-help.

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The Gift of the Present
Mindfulness for the Future of México
Seiten: 41–56
Mindfulness
A Tool for Administrator | Teacher Self-Care
Seiten: 89–96
Mindfulness in Teacher Education
Trials and Tribulations
Seiten: 109–129
In Search of Mindfulness
Polish Context of “Being Attentive”
Seiten: 131–143
Mindfulness and Neoliberal Education
Accommodation or Transformation?
Seiten: 145–158
Drawing Attention
Notes from the Field
Seiten: 171–183
Mindfulness and Sexual Wellness
A (Critical) Personal Narrative
Seiten: 213–234
Of Two Minds
A Narrative Fiction of Active Addiction and Mindful Sobriety
Seiten: 235–252
The Importance of Being Upside-Down
The Mindfulness of Perceiving “As Is”
Seiten: 253–263
Jin Shin Jyutsu and Our Hands
Instrumental for a New Way Forward
Seiten: 265–289
Coming Face to Face with Fears
Journeying to Wellness
Seiten: 291–303
Recovery from Eating Disorders and Child Sexual Abuse
Enhancing Personal Sustainability through Mindfulness-Based, Transpersonal Art Therapy
Seiten: 371–386
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