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Age-related physiological declines may lead to neurodegenerative diseases and cognitive disorders that can be modulated by resistance trainings. We investigated the effects of six weeks total body resistance exercises (TRX) on basic fibroblast growth factor (bFGF), glial cell line derived neurotrophic factor (GDNF) and brain-derived neurotrophic factor (BDNF), flexibility and cardiovascular endurance in elderly women. Twenty-eight healthy women (65.5 ± 4.5 years) were randomly assigned into TRX (n = 15) or control groups (n = 13). The training protocol consisted of six weeks of TRX (two weekly sessions). The participants in the control group were asked to avoid any activities beyond their daily activities. Before and after the study Fullerton Functional Fitness Assessment Tests, the Mini-Mental State Examination (MMSE) and blood tests were conducted to measure physical fitness and neurotrophic factors, respectively. Data analysis illustrated increases in bFGF (
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Age-related physiological declines may lead to neurodegenerative diseases and cognitive disorders that can be modulated by resistance trainings. We investigated the effects of six weeks total body resistance exercises (TRX) on basic fibroblast growth factor (bFGF), glial cell line derived neurotrophic factor (GDNF) and brain-derived neurotrophic factor (BDNF), flexibility and cardiovascular endurance in elderly women. Twenty-eight healthy women (65.5 ± 4.5 years) were randomly assigned into TRX (n = 15) or control groups (n = 13). The training protocol consisted of six weeks of TRX (two weekly sessions). The participants in the control group were asked to avoid any activities beyond their daily activities. Before and after the study Fullerton Functional Fitness Assessment Tests, the Mini-Mental State Examination (MMSE) and blood tests were conducted to measure physical fitness and neurotrophic factors, respectively. Data analysis illustrated increases in bFGF (
| Insgesamt | Letzte 365 Tage | In den letzten 30 Tagen | |
|---|---|---|---|
| Aufrufe von Kurzbeschreibungen | 154 | 154 | 90 |
| Gesamttextansichten | 2 | 2 | 0 |
| PDF-Downloads | 3 | 3 | 0 |