The Traditional Asian Diet (TAD) is characterised by high dietary fibre and functional foods. This study investigated TADâs effects on meeting fibre requirements, gut microbiome, and faecal and urine metabolomes. A four-week randomised controlled trial was conducted among healthy Asian women allocated into the TAD group (n = 11) following a newly developed TAD program and the control group (n = 11). Assessments included dietary intake, gut health (symptoms, faecal form, frequency), serum fatty acids binding protein-2 (FABP-2) levels, faecal microbiome via 16s rRNA sequencing, and faecal and urine metabolites which were analysed using gas chromatography-mass spectrometry (GC-MS) and nuclear magnetic resonance (NMR), respectively. The TAD group showed significant increases in dietary fibre (
Clinical trial registration: NCT04885959, clinicaltrials.gov
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| å ¨é¨æé´ | è¿å»ä¸å¹´ | è¿å»30天 | |
|---|---|---|---|
| æè¦æµè§æ¬¡æ° | 1320 | 791 | 32 |
| å ¨ææµè§æ¬¡æ° | 57 | 46 | 3 |
| PDFä¸è½½æ¬¡æ° | 118 | 95 | 3 |
The Traditional Asian Diet (TAD) is characterised by high dietary fibre and functional foods. This study investigated TADâs effects on meeting fibre requirements, gut microbiome, and faecal and urine metabolomes. A four-week randomised controlled trial was conducted among healthy Asian women allocated into the TAD group (n = 11) following a newly developed TAD program and the control group (n = 11). Assessments included dietary intake, gut health (symptoms, faecal form, frequency), serum fatty acids binding protein-2 (FABP-2) levels, faecal microbiome via 16s rRNA sequencing, and faecal and urine metabolites which were analysed using gas chromatography-mass spectrometry (GC-MS) and nuclear magnetic resonance (NMR), respectively. The TAD group showed significant increases in dietary fibre (
Clinical trial registration: NCT04885959, clinicaltrials.gov
| å ¨é¨æé´ | è¿å»ä¸å¹´ | è¿å»30天 | |
|---|---|---|---|
| æè¦æµè§æ¬¡æ° | 1320 | 791 | 32 |
| å ¨ææµè§æ¬¡æ° | 57 | 46 | 3 |
| PDFä¸è½½æ¬¡æ° | 118 | 95 | 3 |