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Effects of lower limb power, aerobic capacity and hand grip strength on the technical efficiency of young tennis players

In: Comparative Exercise Physiology
Authors:
S. Honório SPRINT-IPCB, Sport Physical activity and health Research & INnovation CenTer, Polytechnic University of Castelo Branco, Rua Prof. Dr Faria de Vasconcelos, 6000-266 Castelo Branco, Portugal

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https://orcid.org/0000-0003-1863-344X
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J. Santos SPRINT-IPCB, Sport Physical activity and health Research & INnovation CenTer, Polytechnic University of Castelo Branco, Rua Prof. Dr Faria de Vasconcelos, 6000-266 Castelo Branco, Portugal

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https://orcid.org/0000-0002-5187-4862
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J. Serrano SPRINT-IPCB, Sport Physical activity and health Research & INnovation CenTer, Polytechnic University of Castelo Branco, Rua Prof. Dr Faria de Vasconcelos, 6000-266 Castelo Branco, Portugal

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https://orcid.org/0000-0001-5112-4984
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M. Rebelo SPRINT-IPCB, Sport Physical activity and health Research & INnovation CenTer, Polytechnic University of Castelo Branco, Rua Prof. Dr Faria de Vasconcelos, 6000-266 Castelo Branco, Portugal

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https://orcid.org/0000-0002-4615-8220
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P. Semião SPRINT-IPCB, Sport Physical activity and health Research & INnovation CenTer, Polytechnic University of Castelo Branco, Rua Prof. Dr Faria de Vasconcelos, 6000-266 Castelo Branco, Portugal

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https://orcid.org/0009-0007-9592-444X
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D. Vitorino SPRINT-IPCB, Sport Physical activity and health Research & INnovation CenTer, Polytechnic University of Castelo Branco, Rua Prof. Dr Faria de Vasconcelos, 6000-266 Castelo Branco, Portugal

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Y. Groflin SPRINT-IPCB, Sport Physical activity and health Research & INnovation CenTer, Polytechnic University of Castelo Branco, Rua Prof. Dr Faria de Vasconcelos, 6000-266 Castelo Branco, Portugal

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H.M. Fernandes SPRINT-IPCB, Sport Physical activity and health Research & INnovation CenTer, Polytechnic University of Castelo Branco, Rua Prof. Dr Faria de Vasconcelos, 6000-266 Castelo Branco, Portugal

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https://orcid.org/0000-0001-8667-4871
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L. Vaz Department of Sport Science, Exercise and Health, Research Centre in Sports Sciences, Health Sciences and Human Development (CIDESD), University of Trás-os-Montes and Alto Douro, Vila Real, Portugal

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https://orcid.org/0000-0003-0484-7869
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A.F. Silva Escola Superior de Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal
Research Center in Sports Performance, Recreation, Innovation and Technology (SPRINT), 4960-320 Melgaço, Portugal

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E. Thomas Sport and Exercise Sciences Research Unit, Department of Psychology, Educational Science and Human Movement, University of Palermo, Palermo, Italy

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https://orcid.org/0000-0001-5991-8316
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V. Kramperova UNCE (University Centre of Excellence), Charles University, Prague, Czech Republic

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https://orcid.org/0000-0003-3892-1916
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M. Batista SPRINT-IPCB, Sport Physical activity and health Research & INnovation CenTer, Polytechnic University of Castelo Branco, Rua Prof. Dr Faria de Vasconcelos, 6000-266 Castelo Branco, Portugal

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Abstract

Tennis is a sport with no time limit. This can result in matches lasting less than an hour or up to five hours. This variability requires that high-competition tennis athletes be trained both at an anaerobic level for better performance, and at an aerobic level, to help with recovery between points, during the game. This cross-sectional study intended to analyse how lower limb power, aerobic capacity and hand grip strength influences the technical efficiency of tennis players. Training among young tennis players provides a positive and crucial role in building technique effectiveness, so early but convenient and adapted preparations through training play an essential role in helping these young players to improve their skills in this game. Twenty-six athletes, aged between 8 and 16 (M = 11.26 ± 2.25), 18 males (69.2%) and 8 females (30.8%) were included. They performed the Hand-Grip strength test, the aerobic capacity was tested via one-mile (1,609 m) test. For technical efficiency, they performed 50 right and 50 left shots, checking which ones reached the area inside and outside the tennis court and the leg power capacity through the Chronojump system. Non-parametric tests were applied, Mann-Whitney, Wilcoxon and Kruskal-Wallis and also Rho Spearman correlations between variables. Comparisons between level of training ( P 0.02) and years of practice ( P 0.04) revealed that all the variables had a direct and positive influence on the technical efficiency of these tennis players. As for correlation results, all independent variables have a strong correlation with tennis technical efficiency (0.480 to 0.736). Findings suggest that higher physical fitness capacities are associated with greater technical efficiency.

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