Shortening of the hamstring muscles is a common problem in both symptomatic and asymptomatic individuals. Low back pain and injury caused by postural deficits might be caused by an imbalance of this muscle. The various degrees of hamstring muscle stiffness and its impact on trunk postures are relatively unknown. The goal of this study was to see how different hamstring muscle length (HML) ranges influenced lumbar lordotic angle (LLA). Sixty asymptomatic healthy male and female subjects with a mean age of 40.4±9.2 years and a body mass index of 25.5± 2.2 kg/m2 participated in this study. Subjects were randomly assigned to one of three groups (n=20) with hamstring muscle lengths of 111-120 degrees, 121-130 degrees, or 131-140 degrees, respectively by using a random number generator. The LLA was estimated on a lateral lumbosacral radiograph using the Kinovea application, and hamstring muscle length was measured using the active knee extension test at the universityâs rehabilitation centre within a week of subject selection. The Pearson correlation test was used to examine the relationship between LLA and HML, and one-way ANOVA was used to compare the two groups. The correlation coefficients were expressed using 95% confidence intervals. A significant relationship between LLA and HML was observed in 111-120 degrees and 121-130 degrees groups (P<0.05), whereas, the HML >130 degrees group had no influence on LLA (P>0.05). The findings show that hamstring muscle tightness between 111 and 130 degrees has a negative impact on lumbar curvature mechanisms. As a result, hamstring muscle tightness less than 130 degrees should be addressed first in clinical stretching programs for patients. The findings also suggest that instead of focusing on HML, rehabilitation specialists should devote more time to other high-priority interventions, particularly in patients with hamstring muscle lengths greater than 130 degrees.
Purchase
Buy instant access (PDF download and unlimited online access):
Institutional Login
Log in with Open Athens, Shibboleth, or your institutional credentials
Personal login
Log in with your brill.com account
Babault, N., Bazine, W., Deley, G., Paizis, C. and Lattier, G., 2015. Direct relation of acute effects of static stretching on isokinetic torque production with initial flexibility level. International Journal of Sports Physiology and Performance 10: 117-119.
'Direct relation of acute effects of static stretching on isokinetic torque production with initial flexibility level ' () 10 International Journal of Sports Physiology and Performance : 117 -119.
Bookhout, M.R., 1993. Evaluation and conservative management of spondylolisthesis. Journal of Back and Musculoskeletal Rehabilitation 3: 24-31.
'Evaluation and conservative management of spondylolisthesis ' () 3 Journal of Back and Musculoskeletal Rehabilitation : 24 -31.
Cejudo, A., De Baranda, P.S., Ayala, F. and Santonja, F., 2015. Test-retest reliability of seven common clinical tests for assessing lower extremity muscle flexibility in futsal and handball players. Physical Therapy in Sport 16: 107-113.
'Test-retest reliability of seven common clinical tests for assessing lower extremity muscle flexibility in futsal and handball players ' () 16 Physical Therapy in Sport : 107 -113.
Chen, Y.L., Lin, W.C., Liao, Y.H. and Lin, C.J., 2018. Effect of individual flexibility and knee posture on the lumbar curvature and back muscle flexion-relaxation phenomenon. International Journal of Industrial Ergonomics 68: 82-88.
'Effect of individual flexibility and knee posture on the lumbar curvature and back muscle flexion-relaxation phenomenon ' () 68 International Journal of Industrial Ergonomics : 82 -88.
Gajdosik, R. and Lusin, G., 1983. Hamstring muscle tightness: reliability of an active-knee-extension test. Physical Therapy 63: 1085-1088.
'Hamstring muscle tightness: reliability of an active-knee-extension test ' () 63 Physical Therapy : 1085 -1088.
Gajdosik, R.L., Albert, C.R. and Mitman, J.J., 1994. Influence of hamstring length on the standing position and flexion range of motion of the pelvic angle, lumbar angle, and thoracic angle. Journal of Orthopaedic & Sports Physical Therapy 20: 213-219.
'Influence of hamstring length on the standing position and flexion range of motion of the pelvic angle, lumbar angle, and thoracic angle ' () 20 Journal of Orthopaedic & Sports Physical Therapy : 213 -219.
Granata, K.P. and Sanford, A.H., 2000. Lumbar-pelvic coordination is influenced by lifting task parameters. Spine 25: 1413-1418.
'Lumbar-pelvic coordination is influenced by lifting task parameters ' () 25 Spine : 1413 -1418.
Hansberger, B.L., Loutsch, R., Hancock, C., Bonser, R., Zeigel, A. and Baker, R.T., 2019. Evaluating the relationship between clinical assessments of apparent hamstring tightness: a correlational analysis. International Journal of Sports Physical Therapy 14: 253.
'Evaluating the relationship between clinical assessments of apparent hamstring tightness: a correlational analysis ' () 14 International Journal of Sports Physical Therapy : 253.
Hill, J.J. and Keating, J.L., 2010. Risk factors for the first episode of low back pain in children are infrequently validated across samples and conditions: a systematic review. Journal of Physiotherapy 56: 237-244.
'Risk factors for the first episode of low back pain in children are infrequently validated across samples and conditions: a systematic review ' () 56 Journal of Physiotherapy : 237 -244.
Kendall, F.P. and McCreary, E.K., 1983. Muscles, testing and function. Lippincott Williams and Wilkins, Philadelphia, PA, USA.
'Muscles, testing and function', ().
Lasheen, Y.R., Raof, N.A.L.A. and Assad, R.E., 2017. Influence of bilateral hamstrings muscles shortening on some radiological parameters of lumbosacral spine. International Journal of Therapies and Rehabilitation Research 6: 39.
'Influence of bilateral hamstrings muscles shortening on some radiological parameters of lumbosacral spine ' () 6 International Journal of Therapies and Rehabilitation Research : 39.
Lee, I., Sim, S. and Jin, S., 2021. Hamstring stretching significantly changes the sitting biomechanics. International Journal of Industrial Ergonomics 84: 103163.
'Hamstring stretching significantly changes the sitting biomechanics ' () 84 International Journal of Industrial Ergonomics : 103163.
López-Miñarro, P.A., Muyor, J.M., Belmonte, F. and Alacid, F., 2012. Acute effects of hamstring stretching on sagittal spinal curvatures and pelvic tilt. Journal of Human Kinetics 31: 69.
'Acute effects of hamstring stretching on sagittal spinal curvatures and pelvic tilt ' () 31 Journal of Human Kinetics : 69.
Mayorga-Vega, D., Merino-Marban, R. and Viciana, J., 2014. Criterion-related validity of sit-and-reach tests for estimating hamstring and lumbar extensibility: a meta-analysis. Journal of Sports Science and Medicine 13: 1-14.
'Criterion-related validity of sit-and-reach tests for estimating hamstring and lumbar extensibility: a meta-analysis ' () 13 Journal of Sports Science and Medicine : 1 -14.
Muyor, J.M., López-Miñarro, P.A. and Alacid, F., 2013. The relationship between hamstring muscle extensibility and spinal postures varies with the degree of knee extension. Journal of Applied Biomechanics 29: 678-686.
'The relationship between hamstring muscle extensibility and spinal postures varies with the degree of knee extension ' () 29 Journal of Applied Biomechanics : 678 -686.
Sadler, S.G., Spink, M.J., Ho, A., De Jonge, X.J. and Chuter, V.H., 2017. Restriction in lateral bending range of motion, lumbar lordosis, and hamstring flexibility predicts the development of low back pain: a systematic review of prospective cohort studies. BMC Musculoskeletal Disorders 18: 179.
'Restriction in lateral bending range of motion, lumbar lordosis, and hamstring flexibility predicts the development of low back pain: a systematic review of prospective cohort studies ' () 18 BMC Musculoskeletal Disorders : 179.
Shamsi, M., Mirzaei, M., Shahsavari, S., Safari, A. and Saeb, M., 2020. Modeling the effect of static stretching and strengthening exercise in lengthened position on balance in low back pain subject with shortened hamstring: a randomized controlled clinical trial. BMC Musculoskeletal Disorders 21: 809. https://doi.org/10.1186/s12891-020-03823-z
Skaf, G.S., Ayoub, C.M., Domloj, N.T., Turbay, M.J., El-Zein, C. and Hourani, M.H., 2011. Effect of age and lordotic angle on the level of lumbar disc herniation. Advances in Orthopedics 2011: 950576.
'Effect of age and lordotic angle on the level of lumbar disc herniation ' () 2011 Advances in Orthopedics : 950576.
Vialle, R., Levassor, N., Rillardon, L., Templier, A., Skalli, W. and Guigui, P., 2005. Radiographic analysis of the sagittal alignment and balance of the spine in asymptomatic subjects. JBJS 87: 260-267.
'Radiographic analysis of the sagittal alignment and balance of the spine in asymptomatic subjects ' () 87 JBJS : 260 -267.
Youdas, J.W., Krause, D.A., Hollman, J.H., Harmsen, W.S. and Laskowski, E., 2005. The influence of gender and age on hamstring muscle length in healthy adults. Journal of Orthopaedic and Sports Physical Therapy 35: 246-252.
'The influence of gender and age on hamstring muscle length in healthy adults ' () 35 Journal of Orthopaedic and Sports Physical Therapy : 246 -252.
| å ¨é¨æé´ | è¿å»ä¸å¹´ | è¿å»30天 | |
|---|---|---|---|
| æè¦æµè§æ¬¡æ° | 786 | 246 | 42 |
| å ¨ææµè§æ¬¡æ° | 19 | 3 | 2 |
| PDFä¸è½½æ¬¡æ° | 28 | 6 | 4 |
Shortening of the hamstring muscles is a common problem in both symptomatic and asymptomatic individuals. Low back pain and injury caused by postural deficits might be caused by an imbalance of this muscle. The various degrees of hamstring muscle stiffness and its impact on trunk postures are relatively unknown. The goal of this study was to see how different hamstring muscle length (HML) ranges influenced lumbar lordotic angle (LLA). Sixty asymptomatic healthy male and female subjects with a mean age of 40.4±9.2 years and a body mass index of 25.5± 2.2 kg/m2 participated in this study. Subjects were randomly assigned to one of three groups (n=20) with hamstring muscle lengths of 111-120 degrees, 121-130 degrees, or 131-140 degrees, respectively by using a random number generator. The LLA was estimated on a lateral lumbosacral radiograph using the Kinovea application, and hamstring muscle length was measured using the active knee extension test at the universityâs rehabilitation centre within a week of subject selection. The Pearson correlation test was used to examine the relationship between LLA and HML, and one-way ANOVA was used to compare the two groups. The correlation coefficients were expressed using 95% confidence intervals. A significant relationship between LLA and HML was observed in 111-120 degrees and 121-130 degrees groups (P<0.05), whereas, the HML >130 degrees group had no influence on LLA (P>0.05). The findings show that hamstring muscle tightness between 111 and 130 degrees has a negative impact on lumbar curvature mechanisms. As a result, hamstring muscle tightness less than 130 degrees should be addressed first in clinical stretching programs for patients. The findings also suggest that instead of focusing on HML, rehabilitation specialists should devote more time to other high-priority interventions, particularly in patients with hamstring muscle lengths greater than 130 degrees.
| å ¨é¨æé´ | è¿å»ä¸å¹´ | è¿å»30天 | |
|---|---|---|---|
| æè¦æµè§æ¬¡æ° | 786 | 246 | 42 |
| å ¨ææµè§æ¬¡æ° | 19 | 3 | 2 |
| PDFä¸è½½æ¬¡æ° | 28 | 6 | 4 |