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Effects of strength and/or endurance training on cardiorespiratory characteristics in female horseback riders in the obstacle test track
in Comparative Exercise PhysiologySearch for other papers by A.-M. Hyttinen in
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Abstract
The purpose of this study was to investigate the effects of the 12-week volume-equated strength (S), endurance (E), and concurrent strength and endurance (SE) training on cardiorespiratory characteristics in the obstacle test track (OTT) in female horseback riders. Subjects (n = 52) (30.4 ± 8.9 years) were randomly assigned to S (n = 8), E (n = 8), SE (n = 9), and control (C) (n = 7) groups. Training consisted of progressive S, E, or SE training 3 ×/week and riding exercise 4-6×/week. The measurements included oxygen uptake (VO2), blood lactate (BLa), and heart rate (HR) in the OTT. The results showed that VO2ridingpeak decreased significantly (
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| Insgesamt | Letzte 365 Tage | In den letzten 30 Tagen | |
|---|---|---|---|
| Aufrufe von Kurzbeschreibungen | 494 | 141 | 12 |
| Gesamttextansichten | 20 | 7 | 0 |
| PDF-Downloads | 79 | 17 | 0 |
Effects of strength and/or endurance training on cardiorespiratory characteristics in female horseback riders in the obstacle test track
in Comparative Exercise PhysiologySearch for other papers by A.-M. Hyttinen in
Current site
Google Scholar
PubMed
Search for other papers by J.P. Ahtiainen in
Current site
Google Scholar
PubMed
Search for other papers by K. Häkkinen in
Current site
Google Scholar
PubMed
Abstract
The purpose of this study was to investigate the effects of the 12-week volume-equated strength (S), endurance (E), and concurrent strength and endurance (SE) training on cardiorespiratory characteristics in the obstacle test track (OTT) in female horseback riders. Subjects (n = 52) (30.4 ± 8.9 years) were randomly assigned to S (n = 8), E (n = 8), SE (n = 9), and control (C) (n = 7) groups. Training consisted of progressive S, E, or SE training 3 ×/week and riding exercise 4-6×/week. The measurements included oxygen uptake (VO2), blood lactate (BLa), and heart rate (HR) in the OTT. The results showed that VO2ridingpeak decreased significantly (
| Insgesamt | Letzte 365 Tage | In den letzten 30 Tagen | |
|---|---|---|---|
| Aufrufe von Kurzbeschreibungen | 494 | 141 | 12 |
| Gesamttextansichten | 20 | 7 | 0 |
| PDF-Downloads | 79 | 17 | 0 |
