Möchten Sie über diese Zeitschrift informiert bleiben? Klicken Sie bitte auf die Buttons, um unsere Alerts zu abonnieren.
Möchten Sie über diese Zeitschrift informiert bleiben? Klicken Sie bitte auf die Buttons, um unsere Alerts zu abonnieren.
Effect of scapular strengthening exercises on rounded shoulder and neck disability among college students of Delhi NCR
in Comparative Exercise PhysiologySearch for other papers by L. Swain in
Current site
Google Scholar
Search for other papers by S. Kalra in
Current site
Google Scholar
Search for other papers by R. Rai in
Current site
Google Scholar
Search for other papers by D. Raghav in
Current site
Google Scholar
Abstract
As a result of COVID-19 illness epidemic, a worldwide health emergency has been proclaimed. The educational sector, whose old systems have been replaced by online educational systems, was particularly impacted by the state of lockdown. Prolonged and frequent sitting in front of monitors, which, by maintaining the same posture for an extended period of time, causes cumulative trauma disorder. The purpose was to evaluate effect of four-week scapular strengthening exercises on neck disability and scapular position in subjects with rounded shoulders. In this experimental study, 30 college students between ages of 18 and 22 were enrolled. They were randomly divided into two groups, the Experimental group and the Control group, each having 15 participants. The experimental group received scapular strengthening exercises along with conventional treatment whereas the control group received conventional treatment only. Over the course of four weeks, both groups received training sessions three times a week. The neck impairment and scapular position were assessed before and after intervention. Both groups had made considerable improvements, although the experimental group experienced less pain and had a better scapular posture than the control group. Results demonstrated that the experimental group outperformed the control group statistically in terms of improvement in neck disability and rounded shoulder posture.
Kauf
Sofortzugang erwerben (PDF-Download und unbegrenzter Online-Zugang):
Institutszugang
Melden Sie sich mit Open Athens, Shibboleth oder Ihren institutionellen Anmeldedaten an.
Persönliche Anmeldung
Melden Sie sich mit Ihrem brill.com-Konto an
-
Bakhtiar Choudhary, M., Choudary, A., Jamal, S., Kumar, R. and Jamal, S., 2020. The impact of ergonomics on children studying online during COVID-19 lockdown. Journal of Advances in Sports and Physical Education 3: 117-120. https://doi.org/10.36348/jaspe.2020.v03i08.001
-
Cleland, J., Childs, J. and Whitman, J., 2008. Psychometric properties of the neck disability index and numeric pain rating scale in patients with mechanical neck pain. Archives of Physical Medicine and Rehabilitation 89: 69-74. https://doi.org/10.1016/j.apmr.2007.08.126
-
Curtis, T. and Roush, J., 2022. The Lateral Scapular Slide Test: A Reliability Study of Males with and without Shoulder Pathology. PubMed Central (PMC. Retrieved 12 October 2022, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2953361/.
-
Dewan, N., Raja, K., Balthillaya Miyaru, G. and MacDermid, J., 2014. Effect of box taping as an adjunct to stretching-strengthening exercise program in correction of scapular alignment in people with forward shoulder posture: a randomised trial. ISRN Rehabilitation 2014: 510137. https://doi.org/10.1155/2014/510137
-
Ertekin, E. and Günaydın, Ö., 2021. Neck pain in rounded shoulder posture: clinico-radiologic correlation by shear wave elastography. International Journal of Clinical Practice 75: 8. https://doi.org/10.1111/ijcp.14240
-
Fathollahnejad, K., Letafatkar, A. and Hadadnezhad, M., 2019. The effect of manual therapy and stabilizing exercises on forward head and rounded shoulder postures: a six-week intervention with a one-month follow-up study. BMC Musculoskeletal Disorders 20: 86. https://doi.org/10.1186/s12891-019-2438-y
-
Jahre, H., Grotle, M., Smedbråten, K., Dunn, K. and Øiestad, B., 2020. Risk factors for non-specific neck pain in young adults. A systematic review. BMC Musculoskeletal Disorders 21: 366. https://doi.org/10.1186/s12891-020-03379-y
-
Kataria, J., Sindhu, B. and Pawaria, S., 2021. Effect of mechanical neck pain on neck disability and scapula position among school teachers in Delhi and NCR. International Journal of Research in Pharmaceutical Sciences 12: 1260-1265. https://doi.org/10.26452/ijrps.v12i2.4672
-
Kanlayanaphotporn, R., 2014. Changes in sitting posture affect shoulder range of motion. Journal of Bodywork and Movement Therapies 18: 239-243. https://doi.org/10.1016/j.jbmt.2013.09.008
-
Kim, E. K. and Kim, J. S., 2016. Correlation between rounded shoulder posture, neck disability indices, and degree of forward head posture. Journal of Physical Therapy Science 28: 2929-2932. https://10.1589/jpts.28.2929.
-
Lee, J., Kim, H. and Shin, W., 2020. Characteristics of shoulder pain, muscle tone and isokinetic muscle function according to the scapular position of elite boxers. Physical Therapy Rehabilitation Science 9: 98-104. https://doi.org/10.14474/ptrs.2020.9.2.98
-
Lynch, S., Thigpen, C., Mihalik, J., Prentice, W. and Padua, D., 2010. The effects of an exercise intervention on forward head and rounded shoulder postures in elite swimmers. British Journal of Sports Medicine 44: 376-381. https://doi.org/10.1136/bjsm.2009.066837
-
McQuade, K. and Smidt, G., 1998. Dynamic scapulohumeral rhythm: the effects of external resistance during elevation of the arm in the scapular plane. Journal of Orthopaedic and Sports Physical Therapy 27: 125-133. https://doi.org/10.2519/jospt.1998.27.2.125
-
Mosaad, D., Abdel-aziem, A., Mohamed, G., Abd-Elaty, E. and Mohammed, K., 2020. Effect of forward head and rounded shoulder posture on hand grip strength in asymptomatic young adults: a cross-sectional study. Bulletin of Faculty of Physical Therapy 25: 5. https://doi.org/10.1186/s43161-020-00001-z
-
Pawaria, S., Sudan, D. S., Kalra, S. and Yadav, J., 2019a. Effectiveness of cervical stabilization exercises with feedback on respiratory status in chronic neck pain patients with forward head posture. International Journal of Physiotherapy 6: 70-75. https://doi.org/10.15621/ijphy/2019/v6i3/183874
-
Pawaria, S., Sudhan, D.S. and Kalra, S., 2019b. Effectiveness of cervical stabilisation exercises on respiratory strength in chronic neck pain patients with forward head posture – a pilot study. Journal of Clinical and Diagnostic Research 13: YC06-YC09.
-
Sarraf, F. and Varmazyar, S., 2022. Comparing the effect of the posture of using smartphones on head and neck angles among college students. Ergonomics, 1-8. https://doi.org/10.1080/00140139.2022.2047229
-
Selvam, P. and Arun, B., 2016. A study of neck pain and role of scapular position in drivers. Indian Journal of Physiotherapy and Occupational Therapy 10: 175. https://doi.org/10.5958/0973-5674.2016.00141.6
-
Sheikhhoseini, R., Shahrbanian, S., Sayyadi, P. and O’Sullivan, K., 2018. Effectiveness of therapeutic exercise on forward head posture: a systematic review and meta-analysis. Journal of Manipulative and Physiological Therapeutics 41: 530-539. https://doi.org/10.1016/j.jmpt.2018.02.002
-
Shrivastava, K., Nahar, R., Parlani, S. and Murthy, V., 2021. A cross-sectional virtual survey to evaluate the outcome of online dental education system among undergraduate dental students across India amid COVID-19 pandemic. European Journal of Dental Education 26: 123-130. https://doi.org/10.1111/eje.12679
-
Sterling, M. and Rebbeck, T., 2005. The neck disability index (NDI). Australian Journal of Physiotherapy 51: 271. https://doi.org/10.1016/s0004-9514(05)70017-9
-
Young, I., Cleland, J., Michener, L. and Brown, C., 2010. Reliability, construct validity, and responsiveness of the neck disability index, patient-specific functional scale, and numeric pain rating scale in patients with cervical radiculopathy. American Journal of Physical Medicine and Rehabilitation 89: 831-839. https://doi.org/10.1097/phm.0b013e3181ec98e6
-
Yun, H., Lee, J. and Choi, I., 2020. Effects of kinesiology taping on shoulder posture and peak torque in junior baseball players with rounded shoulder posture: a pilot study. Life 10: 139. https://doi.org/10.3390/life10080139
| Insgesamt | Letzte 365 Tage | In den letzten 30 Tagen | |
|---|---|---|---|
| Aufrufe von Kurzbeschreibungen | 836 | 225 | 13 |
| Gesamttextansichten | 15 | 1 | 0 |
| PDF-Downloads | 19 | 2 | 0 |
Effect of scapular strengthening exercises on rounded shoulder and neck disability among college students of Delhi NCR
in Comparative Exercise PhysiologySearch for other papers by L. Swain in
Current site
Google Scholar
PubMed
Search for other papers by S. Kalra in
Current site
Google Scholar
PubMed
Search for other papers by R. Rai in
Current site
Google Scholar
PubMed
Search for other papers by D. Raghav in
Current site
Google Scholar
PubMed
Abstract
As a result of COVID-19 illness epidemic, a worldwide health emergency has been proclaimed. The educational sector, whose old systems have been replaced by online educational systems, was particularly impacted by the state of lockdown. Prolonged and frequent sitting in front of monitors, which, by maintaining the same posture for an extended period of time, causes cumulative trauma disorder. The purpose was to evaluate effect of four-week scapular strengthening exercises on neck disability and scapular position in subjects with rounded shoulders. In this experimental study, 30 college students between ages of 18 and 22 were enrolled. They were randomly divided into two groups, the Experimental group and the Control group, each having 15 participants. The experimental group received scapular strengthening exercises along with conventional treatment whereas the control group received conventional treatment only. Over the course of four weeks, both groups received training sessions three times a week. The neck impairment and scapular position were assessed before and after intervention. Both groups had made considerable improvements, although the experimental group experienced less pain and had a better scapular posture than the control group. Results demonstrated that the experimental group outperformed the control group statistically in terms of improvement in neck disability and rounded shoulder posture.
| Insgesamt | Letzte 365 Tage | In den letzten 30 Tagen | |
|---|---|---|---|
| Aufrufe von Kurzbeschreibungen | 836 | 225 | 13 |
| Gesamttextansichten | 15 | 1 | 0 |
| PDF-Downloads | 19 | 2 | 0 |
