Now, Present and Future

Yau Yan Wong

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Chapter 15 Now, Present and Future

In: Knowing the Mind

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Yau Yan Wong

Yau Yan Wong
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Type:: Chapter

Pages:: 219–227

DOI:: https://doi.org/10.1163/9789004718371_015

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Abstract

This chapter critically reflects my journey in learning, practicing, teaching, and researching mindfulness practice. It includes narratives about all the triumphs and challenges I have experienced along the way and how my experiences have transformed my teaching practices and those of others. I have become more open-hearted and accepting of the ups and downs in my life. The ripple effects of mindfulness research continue with my surrounding communities, engaging in meaningful projects that promote awareness and well-being in schools and families. It concludes with my practical and actionable recommendations for educators and school administrators, providing insights on how to cultivate a more mindful and compassionate learning space for our youth.

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Knowing the Mind

The Key to Promoting Well-being in Education

Series: Bold Visions in Educational Research, Volume: 81

E-Book ISBN:: 9789004718371

Publisher:: Brill

Print Publication Date:: 24 Nov 2024

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- Education

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Chapter 15 Now, Present and Future

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Knowing the Mind

The Key to Promoting Well-being in Education

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